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Rasedar Guvar
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30 mins.
36
Description:
Well Cooked Guvar In Fresh Garlic Flavor Yogurt-Besan & Spices
Preparation:
1) Finely crush Garlic and Green Chilies.
2) Finely chopped Onion and Cilantro.
3) In a bowl, mix Yogurt, Besan, Crushed Garlic, Crushed Green Chilies, Turmeric Powder and Salt well.
4) Add 1 Cup of water in above mixture and mix thoroughly , Keep aside.
2) Finely chopped Onion and Cilantro.
3) In a bowl, mix Yogurt, Besan, Crushed Garlic, Crushed Green Chilies, Turmeric Powder and Salt well.
4) Add 1 Cup of water in above mixture and mix thoroughly , Keep aside.
Cooking:
1) On medium low flame heat Oil in non-stick pan.
2) Add Ajman Seeds, Asafoetida, Chopped Onion and mix well.
3) Add washed frozen Guvar, Salt, 0.25 Cup of Water and mix well.
4) Cover & cook for approx 12 mins. ; until Guvar becomes tender.
5) Add Red Chilli Powder, Coriander Cumin Powder,prepared Yogurt mixture.
6) Mix well and cover & cook for approx 5 mins.
7) Add Chopped Cilantro and mix well.
2) Add Ajman Seeds, Asafoetida, Chopped Onion and mix well.
3) Add washed frozen Guvar, Salt, 0.25 Cup of Water and mix well.
4) Cover & cook for approx 12 mins. ; until Guvar becomes tender.
5) Add Red Chilli Powder, Coriander Cumin Powder,prepared Yogurt mixture.
6) Mix well and cover & cook for approx 5 mins.
7) Add Chopped Cilantro and mix well.
Serve For: 4 Person
Total cooking time: 30 mins.
Garnishing:
Serve Hot With Paratha and Pickle
| Ingredients | Quantity | Add to Cart |
|---|---|---|
| Oil | 4 Tablespoon | |
| Guar Beans ( Guvar ) | 340 Gms | |
| Coriander Cumin Powder | 2 Teaspoon | |
| Yogurt ( Dahi ) | 100 Gms | |
| Red Chilli Powder | 1.5 Teaspoon | |
| Chickpeas Flour ( Besan ) | 1 Tablespoon | |
| Crushed Garlic | 1 Tablespoon | |
| Green Chilli Crushed | 1 Tablespoon | |
| Ajwain Seeds ( Ajman Seeds ) | 1 Teaspoon | |
| Turmeric Powder | 0.25 Teaspoon | |
| Asafoetida ( Hing ) | 0.25 Teaspoon | |
| Chopped Onion | 0.25 Cup | |
| Chopped Cilantro | 0.25 Cup | |
| Salt | As Required to Taste | |
